Dry Brushing

By Marji Soofi

What is Dry Brushing?
Cellulite is simply a toxic material that has accumulated and is trapped in the body’s fat cells, unable to be eliminated from the body. Dry skin brushing helps to break down any trapped toxins from within the body and helps the body eliminate them through its usual elimination channels and lymph system.

Who Benefits from Dry Brushing?
Everyone, including those with any autoimmune deficiency(like lupus), poor circulation, flaky thin and dry skin, can benefit from dry brushing.

Lupus can affect multiple organ systems, including the skin, eyes, heart, lungs, blood vessels, kidney, and brain. Therefore, dry brushing will increase your lymphatic drainage and would improve the lupus condition.

Dry brushing is also a powerful exfoliate that can help reduce the appearance of both new and old stretch marks.

 

What are the Benefits of Dry Brushing?

Dry brushing helps shed dead skin cells (and encourages new cell renewal), which results in smoother and brighter skin. It can also help with any ingrown hairs. Dry brushing assists in improving vascular blood circulation and lymphatic drainage. Your skin is like a second kidney; dry brushing will eliminate the toxins and give you a healthier body.

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Health + Beauty Tips: Exfoliation

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Eczema (aka Atopic Dermatitis)