Infrared Sauna

Our Sauna combines the centuries-old healing practice of traditional sauna with the science-backed technology of infrared (IR) and red light therapy (RLT) to optimize your health and wellness.

  • Couples Sauna Session

    Couples session focused on relaxation and relief

  • Individual Sauna Session

    Individual session focused on relaxation and relief

  • Couples Sauna Session

    30 Minutes: $40 | 45 Minutes: $65

  • 5 Pack Couple Sauna Sessions

    30 Minutes: $175 | 45 Minutes: $275

  • 10 Pack Couple Sauna Sessions

    30 Minutes: $330 | 45 Minutes: $450

  • Single Sauna Session

    15 Minutes: $20 | 30 Minutes: $35 | 45 Minutes: $55

  • 5 Pack Individual Sauna Sessions

    30 Minutes: $155 | 45 Minutes: $250

  • 10 Pack Individual Sauna Sessions

    30 Minutes: $300 | 45 Minutes: $480

  • Individual Sauna Session

    Individual session focused on relaxation and relief

  • Single Sauna Session

    15 Minutes: $20 | 30 Minutes: $35 | 45 Minutes: $55

  • 5 Pack Individual Sauna Sessions

    30 Minutes: $155 | 45 Minutes: $250

  • 10 Pack Individual Sauna Sessions

    30 Minutes: $300 | 45 Minutes: $480

  • Couples Sauna Session

    Couples session focused on relaxation and relief

  • Couples Sauna Session

    30 Minutes: $40 | 45 Minutes: $65

  • 5 Pack Couple Sauna Sessions

    30 Minutes: $175 | 45 Minutes: $275

  • 10 Pack Couple Sauna Sessions

    30 Minutes: $330 | 45 Minutes: $450

Why Choose An Infrared Sauna Session?

An Infrared Sauna is a type of sauna that uses light to create heat. These saunas are sometimes called far-infrared saunas; “far” describes where the infrared waves fall on the light spectrum. A traditional sauna uses heat to warm the air, which in turn warms your body.

Near, mid, and far-infrared saunas are a safe and healthy way to experience the same radiant energy and comforting warmth that is naturally emitted from the sun. Infrared light is part of the sun’s invisible spectrum and will never cause the skin to burn. It is completely healthy and safe for all living beings.

Infrared Saunas aid in stress relief, speeds oxygen and lymphatic flow, increases blood circulation, lowers blood pressure, and relieves muscular and joint pain. Stimulating enzyme activity and metabolism, Infrared Sauna Therapy is a safe and effective method for weight management.

Check Out More Benefits Of Infrared Sauna Sessions! 

Why Choose An Infrared Sauna Session?

An Infrared Sauna is a type of sauna that uses light to create heat. These saunas are sometimes called far-infrared saunas; “far” describes where the infrared waves fall on the light spectrum. A traditional sauna uses heat to warm the air, which in turn warms your body.

Near, mid, and far-infrared saunas are a safe and healthy way to experience the same radiant energy and comforting warmth that is naturally emitted from the sun. Infrared light is part of the sun’s invisible spectrum and will never cause the skin to burn. It is completely healthy and safe for all living beings.

Infrared Saunas aid in stress relief, speeds oxygen and lymphatic flow, increases blood circulation, lowers blood pressure, and relieves muscular and joint pain. Stimulating enzyme activity and metabolism, Infrared Sauna Therapy is a safe and effective method for weight management.

Check Out More Benefits Of Infrared Sauna Sessions! 

Relax The Mind

Infrared sauna therapy offers a relaxing experience while delivering a deep, revitalizing sweat that leaves you feeling refreshed, recharged, and renewed. Unlike traditional saunas, infrared saunas provide gentle, therapeutic heat that soothes the body, enhances relaxation, and supports better sleep..

Detox The Body

Infrared sauna heat boosts blood circulation and activates sweat glands, helping your body release stored toxins. These are then eliminated naturally through the liver and bowel. Regular infrared sauna sessions can help your body detox by clearing out harmful substances like lead, mercury, nickel, alcohol, nicotine, and other organic and inorganic compounds.

Burn Calories

While you relax in an infrared sauna, your body is hard at work—sweating, boosting blood flow, and burning calories. As sweat production increases to cool you down, your heart pumps faster, enhancing circulation. This natural boost in metabolism helps burn calories during your session and even afterward.

Recover Faster

Infrared sauna heat promotes healing by dilating peripheral blood vessels, increasing circulation to muscles and soft tissues. This enhanced blood flow removes waste products and delivers oxygen-rich blood to aid faster muscle recovery. The deep heat also reduces inflammation, soothes nerve endings, and eases muscle spasms, while warming tissues to improve flexibility and range of motion. By relieving muscle tension, infrared heat supports your body’s natural ability to heal, offering a safe, side-effect-free path to a pain-free life.

Boost Immunity

A infrared sauna session raises your core temperature, creating an artificial fever—your body’s natural way of boosting and accelerating the immune response. This heightened immunity, paired with the elimination of toxins through deep sweating, supports overall health and strengthens your resistance to illness. Each session leaves you glowing on the outside and stronger on the inside.

IMPROVE SLEEP

The intense sweating during a 40-minute infrared sauna session helps flush out impurities and dead skin cells, leaving your skin deeply cleansed and glowing. Improved circulation brings essential nutrients to the surface, enhancing skin tone, elasticity, texture, and color. It can also aid in reducing acne, eczema, psoriasis, burns, and other skin conditions. Bonus: Infrared heat supports cellulite reduction by boosting heart rate and localized blood flow, preventing fatty deposits and fluid buildup in fat cells. Leave every session with rejuvenated skin and a natural, radiant glow!

Learn More About Our Infrared Sauna Memberships!

Membership Options Starting at $150.00 per month! Call Us Today For More Information! 

Learn More About Our Infrared Sauna Memberships!

Membership Options Starting at $150.00 per month! Call Us Today For More Information!